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Chair Pose

Utkatasana

Eagle Pose

Garudasana

Extended Hand-to-Toe Pose

Utthita Hasta Padangusthasana

Extended Side Angle Pose

Utthita Parsvakonasana

Half Moon Pose

Ardha Chandrasana

King Dancer Pose

Natarajasana

Mountain Pose

Tadasana

Pyramid Pose

Utthita Parsvottanasana

Revolved Half Moon Pose

Parivrtta Ardha Chandrasana

Revolved Triangle Pose

Parivrtta Trikonasana

Standing Arm Swings

Coat Sleeves

Sun Breath Arm Sweeps

Tree Pose

Vrksasana

Triangle Pose

Utthita Trikonasana

Warrior 1 Pose

Virabhadrasana I

Warrior 2 Pose

Virabhadrasana II

Warrior 3 Pose

Virabhadrasana III

Wide-Legged Standing Forward Bend Pose

Prasarita Padottanasana

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