For people who suffer from migraines or other forms of severe headaches, any form of relief is a godsend.  Now new evidence shows that certain types of yoga can help reduce and alleviate migraines, as well as help manage their

Lesley Hendry, yoga enthusiast and founder of Yoga Gives Back, has found a way to make the massive popularity of yoga work for the rest of the world: by offering the proceeds from her classes to micro-financing projects to fight

A recent study of adults with Type-2 diabetes suggests that yoga for diabetes can help people suffering from the disease steady blood sugar levels and prevent common complications of diabetes. The study examined 123 middle-aged and older adults with type

With the wars in Iraq and Afghanistan stretching past the 10-year mark, the number of veterans suffering from post-traumatic stress disorder, or PTSD, is estimated at a staggering 1.6 million. But less than half of returning soldiers who display symptoms

Chrys Kub is founder of BalancedBody Yoga Therapy and a frequent presenter at the conferences of the International Association of Yoga Therapy. She has pioneered ground-breaking techniques for integrating myofascial release to make help yoga practitioners overcome muscular imbalances and