The debate over who owns yoga continues to rage on. It all started with a group of Hindus arguing that yoga comes from Hinduism and it should be taught in the context of the Hindu tradition. Luminaries like Deepak Chopra and Sally

Any regular yoga practitioner knows that yoga has an amazing mood-lifting effect. No one is more expert at that than Yoga Spirit online presenter Amy Weintraub, the founder of LifeForce Yoga. Struggling with depression herself, Amy found yoga more helpful