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Featured articles

New in the Yoga Pose Library Blog

Yoga Practice & Teaching Tips

Yoga for every body

From Beginner to Mastery - How to Build a Healthy Inversion Practice

With Julie Gudmedstad

Free 3-part video series

Yoga and Sacroiliac Joint Pain

With Donna Farhi

Yoga Friend or Foe?

5 Great Reasons to Make Friends with Your Hamstrings 

Free Download with Doug Keller

Yoga and healthy aging