"If people are doubting how far you can go, go so far that you can't hear them anymore." ~ Michele Ruiz
Susi Hately is the owner and principal instructor of Functional Synergy Inc. She started yoga in 1995 after becoming frustrated with her recurring injuries as a teenage athlete. She credits yoga with getting her back running. Having experienced the benefits of yoga, she began showing her kinesiology patients the yoga exercises and breathing techniques that had helped her. She became certified as a yoga instructor and has been teaching since January 1999. In May, 2000 she traveled to India to study with Dr. Karandikar at Kabir Baug, an institute dedicated to teaching Yoga therapy.
Susi believes that many of the problems that we face in our busy lives can be overcome by developing a sense of awareness, and by cultivating a source of relaxation. Yoga enables you to be balanced, connected, and inspired – to feel the flow of body, mind and soul. She uses her training and experience in kinesiology, yoga, iRest (yoga nidra), rehabilitation, ergonomics, and modern mind-body science to develop yoga books, DVDs, CDs, streaming video and audio clips for people who are stressed, injured or sick.
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