"There's a key for every door, and if you can't find it, you can make one." ~ Pharell Williams
Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is a former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Golf Digest, Shape, Women’s Health, O, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in the text book Fascia, Function and Medical Applications. She is the creator of dozens of instructional DVDs, including Rolling Along the Anatomy Trains with Tom Myers, Walking Well with Katy Bowman and Treat While You Train with Kelly Starrett DPT. Her new book is Body by Breath: The Science and Practice of Physical and Emotional Resilience February 2023. She lives in LA with her husband, 2 kids and rescue dog. www.tuneupfitness.com
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