"It is through your body that you realize you are a spark of divinity." ~ B.K.S. Iyengar
Terrance R. Smith, Ph.D., RYT 200 and Eva Norlyk Smith, Ph.D., E-RYT 200, RYT 500 are co-founders of YogaUOnline and creators of the Healthy Back, Healthy Body program and series of therapeutic yoga courses aimed at restoring posture balance, core integrity and facilitate healthy aging.
Terrance R. Smith has extensive training in bodywork and myofasical release as well as the principles of osteopathic soft tissue manipulation. He specializes in the applications of yoga for chronic pain issues and is known for his skillful and innovative yoga teaching.
Eva Norlyk Smith has a background in health psychology and is trained as a yoga therapist in the Integrative Yoga Therapy program with Joseph La Page. In their yoga teaching, Terry and Eva combine the principles of soft tissue release from the bodywork traditions with the soft tissue transformation fostered by yoga. They believe that we truly hold the power to reshape the soft tissues of the body at our well and that yoga offers a powerful approach to restore strength and balance to the body no matter what our age.
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