Robin Rothenberg

"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." ~ BKS Iyengar

Study Yoga Online with Robin Rothenberg

Yoga Therapist, Iyengar, Viniyoga

Robin Rothenberg, C-IAYT is director of Essential Yoga Therapy, an IAYT Accredited Therapist Training located outside Seattle. Robin has a unique background which combines, the Iyengar and Viniyoga therapeutic yoga traditions, with functional anatomy training, and a deep study of respiratory science and pranayama. She is the author of Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath and The Essential Low Back Program: Relieve Pain and Restore Health.

Robin has been highly involved in yoga research developing protocols for National Institutes of Health studies on yoga therapy for back pain, arthritis, and menopausal hot flashes. She served on the IAYT-Accreditation Committee for six years and continues to support the association as a member of the Advisory Council.

For more about Robin, visit her website at www.essentialyogatherapy.com

Upcoming Online Yoga Courses With Robin Rothenberg

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The Healing Power of Interoception

With Robin Rothenberg

In the last decade, an increasing amount of research attention has focused on the benefits of interoception, i.e. our ability

Restoring Prana - Key Roles of the Diaphragm in Health and Vitality

With Robin Rothenberg

Most people know that diaphragmatic breathing is important. In reality, all breathing is diaphragmatic. However, correct engagement of the diaphragm

Free Download! Free the Breath, Calm the Mind - New Light on the Diaphragm & Its Role for Health and Vitality

With Robin Rothenberg

Does the diaphragm and how well it moves play a hugely important role for health and vitality that is not currently

Yoga for a Healthy Back: Freeing the Neck and Shoulder Girdle

With Robin Rothenberg

Chronic neck and shoulder tension affects millions of people, and can seriously detract from our day to day well-being. In

Free Download! Healing Pain: The Asana, Breath & Core Nexus

With Robin Rothenberg

Do you suffer from neck or shoulder tension? If so, you’re not alone. Chronic neck and shoulder pain affect millions

The Healing Power of Breath - Essential Techniques for Healthy Living

With Robin Rothenberg

The ancient yoga masters instructed us to conserve our prana so our mind would be clear and our energy vibrant.

Free Download! Robin Rothenberg: Breathing for Health - Pranayama and the Buteyko Breathing Method

With Robin Rothenberg

While working in a critical care unit, Russian physician Dr. Konstantin Buteyko started to notice a pattern. The people who

Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability

With Robin Rothenberg

While millions of Americans suffer from pain in the low back and pelvis, many back and hip issues are actually

Yoga for Back Pain- The Essential Guide to Lower Back Pain Relief

With Robin Rothenberg

Thirty-one million Americans suffer from low back pain, and increasingly, people with mild to moderate back pain seek out yoga

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