"In our lives, change is inevitable. Yoga allows us to affect the direction of change.” ~ Gary Kraftsow, Master Yoga Teacher
Educated as a school teacher, Olga Kabel has been teaching yoga for over 15 years. She completed multiple Yoga Teacher Training Programs, but discovered the strongest connection to the Krishnamacharya/ T.K.V. Desikachar lineage. She had studied with Gary Kraftsow and American Viniyoga Institute (2004-2006) and received her Viniyoga Teacher diploma in July 2006. She continued her studies with AVI and become an AVI-certified Yoga Therapist in April 2011.
Olga is a founder and managing director of Sequence Wiz – a web-based yoga sequence builder that assists yoga teachers and yoga therapists in creating and organizing yoga practices. It also features simple, informational articles on how to sequence yoga practices for maximum effectiveness. Olga strongly believes in the healing power of this ancient discipline on every level: physical, psychological, and spiritual. She strives to make yoga practices accessible to students of any age, physical ability and medical history, and specializes in helping her students relieve muscle aches and pains, manage stress and anxiety, and develop mental focus. test+159481@yogauonline.com
