"With dynamic stretching you’re moving through your whole range of joint motion in order to get the proprioception and kinesthetic awareness you need to move in all planes safely and freely." ~Lynn Crimando
Lynn Crimando MA, C-IAYT, CPT, NBHWC
Lynn Crimando serves as the teaching mentor for YogaUOnline’s Wellness Educator Program. She is a yoga teacher, C-IAYT Yoga Therapist, board-certified Health and Wellness Coach, Certified Personal Trainer, and Buteyko Practitioner. She has a private practice in New York City and teaches classes throughout the city on behalf of Health Advocates for Older People. In addition, Lynn is on the faculty of the IAYT-approved Yoga Therapist Training at YogaNanda in Garden City, New York. To learn more about Lynn, visit her website: yogalynn.com.
Dr. Joseph Vella PT, DPT, CFMT, BS-EX
Dr. Joseph Vella is a physical therapist currently treating patients at Elite Health Services in Old Greenwich, CT. After completing a manual therapy residency at Elite Health Services, he went on to pass his Certified Functional Manual Therapy exam with honors. Joe incorporates manual therapy, systematic movement analyses, neuromuscular reeducation, along with a strength training in order to provided individualized patient care. He treats a wide spectrum of diagnoses including but not limited to orthopedics, sports performance, and neurological conditions. One of Joe’s main philosophies is that everything in body is connected, therefore we must examine and treat all areas of the body and not just those that are experiencing pain. When not treating patients, you can find him training for marathons, playing ice hockey, hiking, kayaking, skiing, or visiting a local craft brewery.
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