“Yoga is a technology for arriving in this present moment. It is a way of remembering our true nature, which is essentially joyful and peaceful.” ~ Donna Farhi
Donna Farhi has been practicing and teaching yoga for more than four decades. She is one of the most sought-after guest teachers in the world, leading intensives and teacher training programs internationally. Her approach to yoga is informed by the refinement of natural and universal movement principles that underlie safe and sustainable Yoga practice. This concentration on fundamental principles allows student of all levels of experience and from all traditions to build their own authentic yoga practice.
Donna is the author of four contemporary classics; The Breathing Book, Yoga Mind, Body & Spirit: A Return to Wholeness and Bringing Yoga to Life: The Everyday Practice of Enlightened Living. Her fourth book Teaching Yoga: Exploring the Teacher-Student Relationship is a curricular text for teaching trainings worldwide. Her new book, coauthored with Leila Stuart, Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease, will be released in late May, 2017.
After nearly four decades of practice Donna believes that yoga is about learning to befriend our self and to be in friendship with others as a means to building greater fellowship with all of humanity. American born, Donna now resides in Christchurch, New Zealand on a 30- acre farm with her horses, Santosha, Liberty and Ambrosia.
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