Arielle Schwartz

"Treat each part of yourself like an honored guest with an important message that needs to be heard." ~ Arielle Schwartz

Study Yoga Online with Arielle Schwartz

Ph.D., E-YRT

Arielle Schwartz, Ph.D., E-YRT is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of six books, including Therapeutic Yoga for Trauma Recovery, The Complex PTSD Workbook, and The Post Traumatic Growth Guidebook. Dr. Schwartz has a depth of understanding, passion, kindness, compassion, joy, and a succinct way of speaking about very complex topics. She is the founder of the Center for Resilience Informed Therapy in Boulder, Colorado. Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. Discover more at drarielleschwartz.com.

Upcoming Online Yoga Courses With Arielle Schwartz

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Recorded Courses With Arielle Schwartz

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Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma

With Arielle Schwartz

“Research suggests that unresolved PTSD can facilitate lasting physiological changes and that these modifications can be passed on to the

Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

With Arielle Schwartz

Have you ever faced challenges in your life that were so overwhelming that they brought you to the edge of

Free Download! Resolving the Issues in the Tissues: How Yoga Can Help Free Us from the Imprint of the Past

With Arielle Schwartz

Have you ever lived through an event or situation in your life that tested you to the ultimate and brought

Free Download! The Many Faces of Trauma: Charting the Effects of Intergenerational Trauma

With Arielle Schwartz

“Research suggests that unresolved PTSD can facilitate lasting physiological changes and that these modifications can be passed on to the