Yoga Poses for Knees

Reclining Bound Angle Pose

Supta Baddha Konasana

Reclining Hand to Big Toe Pose

Supta Padangusthasana I, II, and III

Sage’s Pose

Marichyasana III

Seated Forward Bend Pose

Paschimottanasana

Table to Child’s Pose Flow

Cakravakasana

Tree Pose

Vrksasana

Warrior 1 Pose

Virabhadrasana I

Warrior 2 Pose

Virabhadrasana II

Warrior 3 Pose

Virabhadrasana III

Wide-Angle Seated Forward Bend Pose

Upavistha Konasana

Wide-Legged Standing Forward Bend Pose

Prasarita Padottanasana

Windshield Wiper Legs