Free Online Yoga – Practice Online with Leading Yoga Teachers in YogaUOnline’s Free 21-Day Yoga Challenge

If fitting in more yoga is one of your longer term goals, here’s a nice treat to get you started!

Join YogaUOnline’s Free 21-Day Yoga Challenge and practice online with leading yoga teachers!

Finding time for your practice isn’t always easy. Life gets busy, and let’s face it, it’s just hard to keep up with everything. 

However, here’s a little secret that can help you on your way: Yoga has a magical way of freeing up more time in your life! With a regular practice, you feel better, you have more energy, you procrastinate less on other tasks. Many people even find they sleep less. All of that amounts to freeing up more time in your life. 

We designed the free 21-Day Yoga Challenge to give as many people as possible a chance to experience what a regular yoga practice can do for your health and well-being. Research indicates that forming a new habit takes time, and having support and encouragement during that time can make a big difference. So join us for 21 days, and experience for yourself the many benefits a regular yoga practice will offer for your body, your mind, and spirit.

Go Here to Reserve Your Spot and Enjoy Our Special Early Bird Bonuses As Well!

No matter where you are in your practice—beginner, experienced, or yoga teacher—this challenge will contain something for you.

The free 21-day program will feature inspiring and challenging practices from master teachers like Ana Forrest, Natasha Rizopoulos, Katie Silcox, and Sarah Platt Finger. If you are looking for a more gentle path to progress, you’ll enjoy the soothing beginner’s classes with master teachers Cyndi Lee, Claudine Beeson, and ISHTA yoga teacher Douglass Stewart. We’re also offering practices focused specifically on peace, serenity, and restoration from Judith Hanson Lasater and Lizzie Lasater and iRest founder Richard Miller. If you’re looking to reap the therapeutic applications of yoga, you’ll enjoy the sessions with Dr. Baxter Bell, Doug Keller, Julie Gudmestad, and Gabriel Halpern.

These teachers are nationally and internationally acclaimed for their work. Having the right teachers can make all the difference in not only the benefits you experience from your practice, but how inspired you feel to continue as well.

No matter what your goals, the more you empower and nourish your inner being, the more likely you are to develop the greater ease and well-being you long for in your life. Yoga may be thousands of years old, but our reasons for practicing are the same today as they were in ages past: yoga practice can uncloud the mind, restore vitality, reset patterns that don’t serve us, and to help us find greater inner peace, serenity, and even spiritual deepening. 

If you would like to start a new yoga practice, become more consistent in your current yoga routine, or add a new dimension to your practice, join us for this Free 21-Day Yoga Challenge. Explore a wide range of practices with leading yoga teachers – all in the comfort of your home.

What’s Included:

1. Get Access to FREE Online Yoga Practices for the Week 
We know you’re too busy to open emails every day! Instead, twice a week you will get an email with a selection of great yoga practices to choose from.

The practices are of varying length and challenge, so you can always find a practice that works best for your body and energy level that day!

2. Expand Your Knowledge: Get Inspiration & Yoga Teaching Tips 
In addition to practice videos, you will receive bonus videos with yoga inspiration, therapeutic yoga practices, and yoga teaching tips.

• Develop insights into some of the key actions in yoga poses with master teachers like Doug Keller, Natasha Rizopoulos and Julie Gudmestad.

• Experience the therapeutic benefits of yoga for preventing high blood pressure with Dr. Baxter Bell, and yoga for depression with Iyengar yoga teacher Gabriel Halpern.

• Enjoy a selection of gentle yoga practices to soothe both and mind, suitable for every body and experience level.

• Plus, some great surprise bonuses, and much more!

We’re very excited about sharing the benefits of yoga as taught by great master teachers in our new YogaUOnline Practice Channel. We look forward to having you join us!

Click Here to Reserve Your Space